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Club Rides
Sunday morning
Sunday morning club rides start out from 'Physiques' in Brackla. The fast group starts at 9am and does about 50 miles, the 'amblers' meet at 10am and cover 25 - 30 miles or so. Usuallythe two groups then meet up at midday for coffee/ cakes/ fry-up at a suitable cafe.
As you'll be able to work out, that means pace for the fast group is around 17 - 18mph, the amblers around 14 - 15mph. The emphasis is on socialising though, and you won't be 'dropped'.
There are other rides arranged on a more informal basis through the week - check the message board for these. The serious racers often meet midweek in the industrial estate for a bit of fast-paced training.
Saturday morning
Often a faster ride, more of a training session, this folows a set route, starting at 9.45am at the bus stop on the Ogmore Road at Ewenny.
Midweek rides
These tend to happen on an ad hoc basis, but the usual form is to post a message on the board when planning a run to see if anyone wants to join you.